Ketogenic diet is all the rage right now, but one has to understand that it is not one of your typical diets. Many people also take it to be one of 'crash diets' and doubt its very credibility. It is okay to harbor certain reservations about a diet, but what is not okay is misinformation. Majority of Keto dieters do end up gaining weight post Keto due to certain reasons, lack of discipline, lack of mindful eating, no calculations, etc, to name a few.
top of page
To see this working, head to your live site.
Is it normal to first gain weight on keto?
Is it normal to first gain weight on keto?
0 comments
Like
Comments
bottom of page