Mallow is safe during pregnancy if taken in small quantities because they provide nutritional benefits. The leaves and roots of Mallows are rich in fiber, which is essential for the development of the baby. It contains essential minerals such as calcium, iron, vitamin A, and vitamin C, among others. Mallows also contain chemical constituents like flavonoids, alkaloid, polyphenols, tannins, saponins, and cardiac glycosides. They are used for treating diarrhea, indigestion, gastric problems, and constipation. Just make sure that you consume the correct quantity, otherwise it can lead to complications during pregnancy.
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