Deep tissue massage is a type of bodywork that focuses on the muscles and connective tissues deeper in the body. Many people who get a deep tissue massage say it helps a lot with their back, neck, and shoulder pain, stress, and stiffness.
With a Deep Tissue Massage, you can get rid of long-term muscle tension. It is one of the most intense types of massage, and only people with long-term muscle pain should get it. The massage therapist will put pressure on certain knotted or contracted areas of muscle. This may be a little painful, but it needs to be done to release the tension. A Deep Tissue Massage is helpful for getting rid of muscle pain and spasms, as well as for easing the pain of injuries. People with heart problems or high blood pressure shouldn't get a Deep Tissue Massage.
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